Yesterday - 210
Today - 208.5
-1.5 lbs.
Cool, cool. I would be overly ecstatic about this, but today I'm ill. That or it's allergies. I started out with runny nose then it turned to nasal decongestion, soar thoat, watery eyes... definitely allergies. I was warm for a little while then cold, then warm, now cold. Tomorrow I'm gonna go ahead and eat what I want, but in tiny portions. I'm not gonna fight anymore. I'm just hoping I don't gain like 5 pounds. Since I was sick all day too I forgot to drink my water. The next few days will be interesting.
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This blog observes my journey with Dr. Simeons Protocol. You're welcome to use anything on here that may interest you. This blog was made for people who are not sure about doing this program and want to see how other people (like me) are doing [and with success]. I welcome all comments and questions. =)
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1 comment:
Hey girl, non stressing is the KEY to this protocol! I wish you the best today!
Remember that 1 gallon of water equals 8 lbs, so whatever weight you gain will be lost in subsequent days because it will mostly be water.
Have a happy day!
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